History of Massage Across Cultures
The History of Massage: A Timeless Healing Art
Massage therapy has been practiced for thousands of years across various cultures, evolving into a widely recognized form of healing and relaxation. Here’s an overview of its rich history:
Ancient Origins
China (2700 BCE) – The earliest records of massage are found in “The Yellow Emperor’s Classic of Internal Medicine,” which described massage as a key part of traditional Chinese medicine.
India (Ayurveda, 3000 BCE) – Massage was an essential part of Ayurvedic medicine, believed to balance the body’s energy (doshas) and promote overall health.
Egypt (2500 BCE) – Egyptian tomb paintings depict massage techniques, influencing Greek and Roman healing practices.
Greece (5th Century BCE) – Hippocrates, the "Father of Medicine," promoted massage for physical and mental well-being, integrating it into sports training and medical treatments.
Medieval and Renaissance Influence
During the Middle Ages, massage practices declined in Europe but remained vital in Middle Eastern and Asian medicine.
The Renaissance revived interest in massage, with European physicians incorporating it into medical treatments.
Modern Development
19th Century – The Swedish massage system was developed by Per Henrik Ling, laying the foundation for modern therapeutic massage techniques.
20th Century – Massage therapy gained recognition in Western medicine, integrating with physiotherapy and wellness industries.
21st Century – Massage is now a global wellness practice, used for medical rehabilitation, stress relief, and holistic health.
