A GOOD RED LIP

We love a good red lipstick! It is alarming, exciting, and gives ladies an automatic confidence boost. Cleansing your face, pulling up your hair and putting on your favorite lipstick is something you should do for YOURSELF once a month. During these uncertain times, we have found joy in the smallest concepts to cope with grief.

While the news cycles move on to the next trending topic, our community continues to cope with the heaviness of 2020. This has been a true season for grieving. People have separated or lost loved ones for so many reasons ...

• Terminal illness

• COVID-19

• Fear & anxiety

• Disagreements on social issues

• Alarming video footage that shatters the human heart

SOME ways to cope with the grief:

1. Schedule a session with a licensed mental health professional 

2. Acknowledge your grief

3. Get a professional massage

4. Take a long drive

5. Keep an active routine 

6. Engage in healthy, fruitful relationships 

7. Create a morning routine without social media

8. Add greens to your morning diet

9. Reduce caffeine, sugar, and processed foods.

10. Accept Feelings DO NOT EQUAL Facts

11. Challenge questionable core beliefs

12. Understand it is okay to have a new/different perspective 

13. Practice gratitude 

14. Find genuine accountability 

15. Practice deep breathing

When you schedule a professional in-home massage with one of our licensed massage therapist, we hit the pause button on life and want to help ease some of your pain. We understand this is a sensitive time for many people and we would like to remind you PS Traveling Spa is a safe space. In the meantime, put on your favorite red lip and keep going, these challenging moments will soon be short-lived. Take care of yourself.

Grief during COVID19PS Traveling SpaPS Traveling Spaspa party dallas, professional massage, anxiety, hydrafacial, mobile massage, mobile facial